Depression and running a business: part 2 - Kristen Kalp

Depression and running a business: part 2

We all have things we’d rather not share.

There’s the usual: photos of the messy house/child/pet/car/desk/area.  Shamrock Shakes as dinner.  That stack of stuff behind the bedroom door.  The mismatched outfit you wore out of the house before you realized it was sort of tragic.  (Two tie-dyes NEVER match, dammit.)

There’s the unusual: your cheeseboard fetish.  Your video game collection.  Your curated-to-within-an-inch-of-their-lives bookshelves.

And then there’s the truly messy stuff of life.  Your doubts, your failures, your depression.  When I talked about my depression more than a year and a half ago in this article, I had no idea how it would strike a nerve with peeps — but lately, they’re asking for more.  Yes, you HAVE depression, but how do you HANDLE it?

That, my friends, is the topic of the Second That’s What She Said podcast.

In this episode, you’ll get short, practical, and simple steps for managing both depression and your business without retreating into a hole and hiding until a few months have passed.

Download it, love it, and listen to it.

Subscribe here.  If you heart it, please review it on iTunes, as that helps it reach more peeps who are struggling in the same way.

P.S. Part one of this conversation is right here.