In this episode of the That’s What She Said podcast, we dive into finding your voice when it’s been a loooong time since you’ve heard from it. If you feel like the advice from the Voice podcast series has been missing something, or you were screaming at your screen while listening because HOLY SHIT KRISTEN IT ISN’T THAT EASY, this is Step Zero.
Step Zero is the often-missed first, most important step in learning anything new.
If, for example, you want to learn to ride a skateboard, Step Zero is obtaining a skateboard. All the padding and gear and instruction in the world won’t help if you haven’t got a board with four wheels attached to practice with, right?
If you’ve been trying to listen to what’s going on within you and coming up with nothing but silence, you might fall into despair, deem yourself broken, freak out, and give up on the entire enterprise. (But really, you just need Step Zero.)
We’ll talk about the framework for finding your voice that involves a ton of questions, a bit of laughter, and words of hope for you — even if your interiors haven’t said a single word for lots of years.
Should you decide that YUP, you’d like to go searching for your voice, and you’d like my help in doing so, registration for the Voice Workshop ends on April 1st! We’ll craft your wilder, kinder, braver, and clearer voice together using a mixture of interactions, lectures, and experiences just outside Philadelphia, PA. Details! Grab a ticket!
P.S. My new breathwork class is for overcoming asshole brain! Click here to read all about it and to join live.